HMB 1000 mg / 100 Tabs
Everbuild Nutrition’s HMB is a high-quality food supplement, containing the active metabolite of the essential amino acid leucine, known as ꞵ-hydroxy ꞵ-methylbutyrate (HMB). All of the HMB present in the human body is derived from dietary sources of leucine, with about 5% of all dietary leucine being converted to HMB. HMB helps reduce muscle protein breakdown and mediates some of the effects of leucine on muscle protein synthesis.
- May speed up muscle growth and muscle recovery
- May help reduce muscle breakdown
- May aid exercise adaptations
HMB is produced when your body breaks down leucine, a branched-chain amino acid (BCAA) that’s essential for protein synthesis and muscle repair. However, the human body only produces HMB in small amounts. Therefore, many people take it as a dietary supplement.
Studies have linked taking HMB supplements to certain benefits, such as increased exercise performance, reduced muscle breakdown, and increased muscle growth in untrained and older adults.
Еverbuild Nutrition’s HMB has an anticatabolic effect on muscle tissue. In other words, HMB prevents muscle protein breakdown and reduces the loss of fat-free mass. These effects seem to be most pronounced during catabolic states, including cancer cachexia, acquired immunodeficiency syndrome (AIDS), and aging. HMB is particularly effective for preventing the age-related loss of muscle mass and for preserving strength and body composition in sedentary adults, especially elders.
HMB stimulates muscle protein synthesis and is effective in reducing exercise-associated muscle damage after high-intensity exercise.
Serving size: 1 tablet
Servings per container: 100
Recommended dose: Take 1 serving up to 3 times a day.
Ingredients: Calcium (from Calcium B-Hydroxy B-Methylbutyrate Monohydrate), HMB (Calcium B-Hydroxy B-Methylbutyrate Monohydrate)
Do not exceed the recommended dose.
If you are pregnant, breastfeeding, taking prescription medication or under medical supervision it is advisable to consult a GP prior to taking any supplements.
Discontinue use and consult a GP if any adverse reactions occur.
Do not use if the safety seal is broken.
Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.