Per 80g serving
|of which saturates||0g||0g|
|of which sugars||31g||25g|
|Protein (on dry matter)||30g||24g|
|Revitaliser™ micronutrient blend||595mg (%RI*)||475mg (%RI*)|
|Vitamin C||38mg (47%)||30mg (38%)|
|Calcium||214mg (27%)||171mg (21%)|
|Phoshorus||252mg (36%)||202mg (29%)|
|Magnesium||91mg (24%)||72mg (19%)|
|of which BCAAs†:||3.2g||2.5g|
|of which glutamine||2.5g||2g|
|Cross-Action Carbohydrate blend||64g||51g|
|(Maltodextrin & dextrose monohydrate)|
|*EC RI = Recommended Intake of an average adult (8400kj/2000kcal)
†Branched Chain Amino Acids
Information for vegetarians & vegans
|Ingredients: Cross-Action™ carbohydrate blend (maltodextrin, dextrose monohydrate), Iso-Pro™ whey protein isolate (milk, emulsifier, [soya lecithin]), L-glycine, creatine monohydrate, L-taurine, Revitaliser™ micronutrient blend (calcium carbonate, magnesium oxide, sodium chloride, vitamin c [as ascorbic acid]), mono potassium phosphate, acidity regulator (citric acid), flavouring, colour (beta-carotene), sweetener (sucralose).
Allergen Information: For allergens, see ingredients in bold.
AMINO REPLENISHMENT: Whey protein isolate naturally contains amino acids to feed muscle post-workout.
MUSCLE GROWTH: High protein content contributes to the growth and maintenance of muscle mass.
GLYCOGEN REPLACEMENT: Glycemic carbohydrates system increase muscle glycogen replenishment following strenuous exercise.
FATIGUE REDUCTION: Contains 19% RI of magnesium to contribute to the reduction of tiredness and fatigue.
OXIDATIVE PROTECTION: Vitamin C contributes to the production of DNA, proteins and lipids from oxidative damage.
WORKOUT POWER: Creatine increases physical performance in successive bursts of short-term high intensity exercise.
When to use
- Post workout – take 1 serving immediately after training.
- During long-duration workouts-take 1 serving per 45 minutes of training, sipping continuously throughout.
- Take up to 3 servings per day.
How to use
- Add 2 level scoops (80g) to a shaker with 350 – 500ml of cool water.
- Shake for 10 seconds.
- Allow to settle for at least 1 minute before drinking.