Delivers a balanced high protein, high carb and high calorie muscle gain meal to support a mass gain eating and training programme. Complete nutrient support in an easy to mix and great tasting shake.
COMPLETE MUSCLE MEAL: Nutritionally rich and balanced shake to be used in conjunction with a muscle gain training and eating plan.
MASS GAIN PROTEIN TO CARB RATIO: 48g protein, 92g carbohydrates and 597 calories per serving contribute to mass gain.
9-HOUR MUSCLE SUPPORT: Fast, medium and slow release proteins continually deliver amino acids to muscle for up to 9 hours.
METABOLIC SUPPORT: Optimum levels of magnesium, calcium and iron contribute to normal energy-yielding metabolism.
COMBATS WORKOUT FATIGUE: 50% RDA of vitamin B6 and B12 help reduce tiredness and fatigue.
IMMUNE SYSTEM SUPPORT: Vitamin C, zinc and copper contribute to the maintenance of a normal immune function.
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WHEN TO USE
HOW TO PREPARE
Nutritional information |
Per 100g |
Per 155g Serving(3 level scoops) |
| GRS 9-Hour® protein | 31g | 48g |
| Â (of which BCAAs) | 4.3g | 6.6g |
| Â (of which glutamine) | 5g | 7.8g |
| Â (of which glutamine peptides) | 1.5g | 2.3g |
| Cross-Actionâ„¢ carbohydrates | 59.3g | 91.9g |
| Aminogen® | 65mg | 100mg |
| Optizymeâ„¢ | 32mg | 50mg |
| Vit-MX-Sportâ„¢ | 428mg | 664mg |
|  (of which vitamin C) | 39mg (49%*) | 60mg (75%*) |
| Â (of which vitamin B6) | 0.5mg (32%*) | 0.7mg (50%*) |
|  (of which folic acid) | 64ug (32%*) | 100ug (50%*) |
| Â (of which vitamin B12) | 0.8ug (32%*) | 1.25ug (50%*) |
| Â (of which pantothenic acid) | 1.9mg (32%*) | 3mg (50%*) |
| Â (of which calcium) | 258mg (32%*) | 400mg (50%*) |
| Â (of which magnesium) | 121mg (32%*) | 188mg (50%*) |
| Â (of which iron) | 4.5mg (32%*) | 7mg (50%*) |
| Â (of which zinc) | 3.2mg (32%*) | 5mg (50%*) |
| Â (of which copper) | 0.32mg (32%*) | 0.5mg (50%*) |
| *EC RDA = Recommended Daily Allowance | ||
Nutritional profile |
Per 100g |
Per 110g Serving |
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| Energy | 1611kj/385kcal | 2497kj/597kcal | ||
| Protein (on dry matter) | 31g | 48g | ||
| Carbohydrates (sugars) | 59.3g (13.6g) | 91.9g (21g) | ||
| Fat (saturates) | 2.8g (1.3g) | 4.3g (2g) | ||
| Fibre | 0.8g | 1.3g | ||
| Salt | 0.3g | 0.4g | ||
| Ingredients: Cross-Action™ carbohydrate blend (maltodextrin, dextrose, fructose, rice starch), GRS 9-Hour® protein blend (whey protein concentrate*, calcium caseinate*, peptide bonded glutamine rich hydrolysed wheat protein, soya protein isolate, whey protein isolate*), glycine, skimmed milk powder*, MCT oil, cellulose gum (stabiliser), red beet powder (colouring), flavouring, magnesium oxide, Aminogen® (digestive proteases from aspergillus niger and aspergillus oryzae), calcium carbonate, ascorbic acid, ferrous gluconate, Optizyme™ (lactase enzymes), sucralose (sweetener), zinc oxide, copper gluconate, calcium D-pantothenate, pyridoxine-5-phosphate, pteroylmonoglutamic acid, cyanocobalamin. *Sources of lactose and milk protein.Allergen Information: Contains milk protein, lactose, soya and gluten. Contains no nut ingredients, but may contain traces of peanuts and various types of nuts and seeds. May contain egg. |
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Eugenios Georgiou –
You should try this protein. I tried vanilla and Strawberry and i liked both of them.
Eugenios Georgiou –