Per 5g Serving
(1 heaped teaspoon)
Information for vegetarians & vegans
|Ingredients: Ultra-pure, micronised creatine monohydrate powder.
Allergen Information: Contains no nut ingredients, but may contain traces of peanuts and various types of nuts and seeds. May contain gluten, egg and soya.
The world’s number one selling and most highly researched muscle building supplement. Our creatine monohydrate is the purest form available.
PURE CREATINE: Produced using the highest grade microcrystalline creatine monohydrate.
MUSCLE POWER: Creatine increases physical performance during short-term, high-intensity, repeated exercise bouts.
NO. 1 MUSCLE SUPPLEMENT: Remains the world’s best-selling muscle gain supplement after three decades.
EASY MIXING & NEUTRAL TASTE: Can be added to any cool beverage, protein shake or recovery drink.
WHEN TO USE
- Take 1 serving 30 minutes before training and another immediately after.
- On rest days take 1 serving in the morning and another in the evening.
HOW TO USE
- Add 1 heaped teaspoon (5g) to 200-250ml of water or fruit juice.
- Mix for 5 seconds and drink.