What’s in NOW Beta-Alanine Powder
Directions For Beta-Alanine Powder: Take a 1/2 level teaspoon 3 to 4 times daily. Mix into 250ml of water or your favorite beverage. For best results, allow at least 2 hours between doses.
Warnings: Do not exceed the recommended daily dose. This product should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place.