RAW VEGGIE AND GREENS 100% VEGAN is composed of 65% pea protein and 35% rice protein.
An addition of medium chain triglycerides, natural dietary fiber and stevia as a sweetener.
This product is LACTOSE FREE, GLUTEN FREE, SOY FREE, ASPARTAME FREE
Pea protein has an excellent biological value. It provides 70% of high quality protein because it contains the 9 essential amino acids, glutamine, lysine, and even BCAA. She is extremely well tolerated and assimilated. It is to be consumed alternately with the other usual sources of protein, in order to vary the contributions as much as possible, all close to the traditional diet that mixes animal and vegetable proteins. Bonus: its appetite suppressant effect, due to its slow absorption.
Rice protein is of vegetable origin is an excellent substitute for milk proteins or animal proteins. It has no less than 80% pure protein in its composition, a very high content for a 100% plant complex.
In addition, the rice protein has a very high digestibility allowing optimal assimilation of its assets by the body and the body for a formidable efficiency and does not contain allergens such as gluten or milk.
The excellent amino acid profile of rice protein offers an alternative to soy and whey protein providing a particularly complete spectrum that the body needs to maintain and increase muscle mass.
TRIGLYCERIDES WITH AVERAGE CHAIN
What are MCTs and what are they for?
Medium Chain Triglycerides (MCTs) are derived from natural plant oils, and are classified as fatty acids. They are really different from typical fatty acids and contain a much lower calorie content. MCTs are rapidly absorbed and used as energy, and are more
close to carbohydrates as lipids. MCTs provide a fast source of energy for athletes, much faster than maltodextrin or any other high glycemic carbohydrate, making them ideal for those looking to gain muscle mass.
TCM and weight loss
MCTs have been shown to increase calorie burning and reduce the level of glucose in the blood. This can help lose weight and at the same time increase muscle mass. Since MCTs are an effective energy source, they will be less likely to be stored as fat by the body. MCTs are also less calorific than TCLs and can help suppress appetite and increase fat oxidation. MCTs are an ideal dietary option for anyone looking to reduce their body fat.
TCM and energy source
MCTs can also have a sparing effect on both protein and carbohydrate stores in the body. Since MCTs are a very efficient source of energy, they become the body’s preferred source of energy. This allows the body to preserve amino acids and glycogen. They are absorbed faster than their cousins, the TCLs, because they are shorter, and more soluble in water. These properties mean that MCTs can pass directly from the intestines to the blood system. MCTs are a popular choice as an alternative energy source for athletes on high protein and low carbohydrate diets.
NATURAL FOOD FIBERS
What are fibers and what are they used for?
Benefits of fiber for health:
Some fibers are used by gut bacteria, they are involved in the production of volatile fatty acids needed for the maintenance and growth of essential cells of the lining of the large intestine. This action protects the intestinal flora from pathogenic bacteria.
Satiety effect The fibers delay the feeling of hunger and thus limit the risk of overeating.
However, it is important to drink plenty of water when eating a high fiber meal. This is to avoid occlusions in the esophagus. Regulating the absorption of carbohydrates and lipids Fiber helps regulate the absorption of carbohydrates and fats in the stomach.
A diet high in fiber will also help reduce blood cholesterol, and promote the cardiovascular system, it will also reduce the risk of gallstones.
It has been shown that a high-fiber diet will also prevent the development of colon cancer.
What is stevia?
Stevia is a type of aromatic plant native to South America, discovered in Paraguay, which contains a natural sweetener.
Stevia is caloric?
The leaves of stevia contain almost no calories, and contain zero carbohydrates! At the point where stevia extracts sold for consumption as sweeteners are considered to be calorie-free.
What is the sweetening power of stevia?
Stevia leaves have an average sweetness 300 times greater than that of table sugar
Used as a powder its sweetness is 10 to 15 times higher than that of table sugar.
What benefits stevia is its negligible effect on blood sugar (blood sugar) which makes it perfectly suitable for consumption by diabetics.
Stevia is harmful?
Stevia was authorized for sale on the French market by an order of January 2010 after opinion of the AFFSA (French Agency for Food Safety).
Also in 2010, in May, the European Food Safety Authority issues a favorable opinion on the use of different Stevia extracts in foods intended for human consumption.
The well-known Food and Chemical Toxicology magazine has published a number of reports in which it lists stevia as a sweetener that does not stimulate hunger or gain weight. In addition the results of toxicological studies published in this review show a safety of stevia for the human population, including for pregnant and lactating women, and for children.
In 2006 the World Health Organization (WHO) carried out a study on the carcinogenic nature of stevia, and concluded that there was no evidence of such carcinogenic activity.
The advantage over other sweeteners is that it can be heated, and therefore incorporated into cooking preparation before cooking, unlike some sweeteners like asparthame.
Why consume stevia?
In view of the above it is possible to say that stevia is a sweetener that has passed all safety tests, brilliantly. In addition it is low in calories which allows it to compete with all the other table top sweeteners. Stevia extracts come from plants, and are therefore less chemical than many other sweeteners.
In addition, stevia is a source of fiber and contains interesting nutrients: vitamin A and C, zinc, magnesium potassium, iron and calcium, to name but the most important!